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Why “Running It Out” Before Bed Doesn’t Work—And What to Do Instead
It’s 7:30pm. Your little one is bouncing off the walls, and you’re thinking, “Maybe they just need to run it out.” But what often happens?
They’re more wired. More resistant. More unsettled, and you’re left wondering: Why isn’t this working?
Danielle Simpson
Jun 222 min read
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