Nature Yoga School
Incursion Program
Equipping kids with Essential Life Skills
Integrating Nature Yoga & Mindfulness into schools is the fastest way to support a happier, healthier and more connected community and ensure children have the nesecarry skills and ability to support themselves in their everyday lives
Benefits of Nature Yoga & Mindfulness
In Schools
For Children
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Teaches children essential life skills and provides them with opportunities to practice and experience the calming and mindful benefits for themselves
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Improved emotional regulation, focus and resiliance
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Develops compassion, connection, confidence and team work
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Encourages positive decision making and willingness to try new things
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Enhanced focus, concentration, awareness and engagement
For Families
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Confident, kind and more self aware children
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Calmer kids with skills to help them navigate challenges
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Practices to use at home for better sleep and overall wellbeing
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Resources for families to use at home
For the Educators
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Improved interaction and engagement with children
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Reduced stress and burnout
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Enhanced patience and compassion
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Positive work environment and staff morale
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Increased skillset and resources to support children
For the overall environment
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Fosters an inclusive and positive space
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Supports a calmer atmosphere
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Encourages healthy habits
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Improves the wellbeing of the school
School Wellbeing Programs
Nature Yoga Incursions
Support your students wellbeing with a Nature Yoga Incursion to equip them with the essential life skills and experiences to help themselves to feel more calm, confident and connected
Nature Yoga OSHC Club
Offerring Yoga outside of school hours provides students with opportunities to practice and continue to develop the skills they have learned in our incursions and mix with a range of other children
Mindful Nature Craft Workshops
Kids love to get creative and we love to combine the benefits of craft, nature and mindfulness. These workshops encourage kids to think out of the box and fosters patience, problem solving and a slower approach
Join the Tribe
These are some of our local organisations and councils who have supported their communities and children by incorporating nature yoga and mindfulness with Dani from Wild Flow Wellbeing
