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Get your FREE Copy of my EBook
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Are you curious about trying Yoga with your little one?
Doing Yoga with your little one can be a lot of fun and is great for their physical, mental and emotional wellbeing and a great way for you to connect and build a  strong bond
Get your FREE Ebook
As a kids yoga teacher I am often asked how babies and toddlers can do yoga and how it can benefit them, so I have created this Free EBook to help get you and your little one started on your yoga and wellbeing journey.

In this EBook, you will find loads of information, tips, simple poses and breathing practices for you to try that are suitable for your bub, toddler or little one.
Everyday I witness children (and adults) of all ages challenged by high levels of stress, dissconnection and crippled with anxiety and depression.

Its why I am so passionate about sharing these powerful and simple techniques with as many people as possible and helping parents to introduce Yoga and Mindfulness to their little ones as soon as they can.
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Yoga offers us these beautiful practices and the opportunity to get into our bodies and out of our heads so we can feel more at peace, calmer, more confident, compassionate and connected with ourselves and the world around us.

If you've never tried yoga, I encourage you to give it a try and share it with your little one with an open heart and open mind so you can get the most out of the opportunity.

For too long western society has labelled Yoga as woo woo, religious or only for fit and flexible people and I am here to reshape that understanding and help more people give it a try and experience the magic and transformative benefits for themselves
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