What Parents are saying
Vision
Wild Flow Wellbeing's Vision for the future is happy and healthy families with well equipped children living their lives, supported with these essential life skills to help them navigate our changing modern world with confidence, self awareness and compassion for themselves, eachother and the world around them
Mission
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It is my mission to bring Yoga & Mindfulness to as many children and families across the greater Brisbane, Logan, Redlands & Moreton Bay Regions with a goal to expand to Ipswich and the Gold Coast communities in the future
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To create safe, inclusive and supportive spaces for kids and their families to slow dwon. learn, practice and enjoy yoga and mindfulness
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To champion and raise awareness for the healing benefits of yoga and immersing oursleves in nature to find more calm, confidence and connection with eachother and the world around us
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To support kids and their families with practical and enjoyable tools and strategies to help reduce anxiety and overwhelm and help them to understand and process their emotions in a safe and healing manner
Inspired by Nature
Combining the healing and calming benefits of nature with the healing and calming benefits
of mindful movement, creating and relaxation just makes sense
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Nature teaches us about change, the seasons and that nothing lasts forever
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Spending time in nature helps us to slow down, be curious and creative
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Nature provides a calming and comforting space to play, sit and just be
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We learn through observing nature that we are all unique and have different needs
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Nature is a great healer, it can help us to feel grounded and supported
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We can use nature to focus our attention and become more present in our lives
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Nature craft is a fun way to connect with the natural world and use our imaginations and problem solving skills
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We can understand diversity just by looking at nature and seeing its vibrant range of colours, shapes and textures. Its a great tool for mindfulness and presence
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Nature encourages us to be active, adventurous and open to new possibilities
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Happy hormones serotonin and dopamine are released when in nature
Meet Dani
Hi, I'm Dani
I'm a kids and adults yoga teacher, Mum to a teenage daughter and passionate advocate for mindful movement, nature and creating more time to slow down and really connect
Everyday I see kids and families rushing about from one thing to the next, schedules bursting with things to do and a lot of stressed, overwhelmed and exhaused kids and parents
Having come from an elite gymnastic backgroud I know the benefits of movement and exercise but what I really love to share is the benifits of slowing down, of connecting and learning how to live a more conscious, self aware and relaxed life
Yoga came into my life over 20 years ago when I found myself in a class ready to stretch, ready to move and very much ready to decrease my pain and improve my flexibility
But what I quickly realised was how much I craved a slower pace and how deeply conditioned I was to do it all, cram things in and be celebrated for multi tasking and being busy
Gymnastics and the fast paced lifestyle had left my body, sore, overstretched, burned out and overstimulated and what I really needed was to slow down, be present and breathe
In my classes I take simple techniques and weave them into fun activities and games with relatable themes and storytelling to encourage the children to use their bodies and imaginations in new ways.
My teachings incorporate elements of nature, emotions, communication, social skills and activities to help the children connect with bodies, breathe and the world around them
Compassion
Compassion, we believe is about being present, kind and caring to one another. We endeavour to provide safe, inclusive and judgement free spaces to allow everyone to express themselves fully and freely and participate in a way that feels good for them
Connection
Connection is a powerful and important aspect of Wild Flow Kids, it is my intention to create inclusive, supportive and accessible spaces and oppportunities for everyone to learn, grow and deepen their connection with themselves, with nature and with others
Calm
In a world that is constantly in a rush, our classes and programs include activities and sensory tools like music, to help children slow down, rest their nervous systems and understand how to use their bodies and breath to bring more calm and relaxation to their lives
Creativity
Our classes and programs thrive off creativity and we encourage co-creation with our kids to navigate our yoga classes and adventures together. Creativity is how we connect to one another and how we transform our dreams from our imaginations into our realities
Confidence
Fostering confidence and pride is what our programs are all about. We love to see the kids faces when they have a go, challenge themselves and realise what their bodies can do. Our aim is to inspire, encourage, celebrate and empower our little yogi's each step along the way
Community
Community is at the heart of all success .We can achieve so much more together which is why I work hard to really understand what your challenges are, what you need and where I can best support kids and families to build a stronger community, and more inclusivity
