Embracing the power of Yoga, Mindfulness, Nature & Laughter to empower and support families, kids and carers with essential life skills, deeper self awareness and tools to feel more calm, confident and connected in their everyday lives
Our Nature Yoga & Mindfulness sessions are a fun and relaxing way to support your childs and families wellbeing, engaging their creativity and supporting them to learn essential life skills and spend quality time connecting with nature
Laughter Yoga is a powerful and FUN way to support your body, mind & soul with breathing, gentle yoga and intentional laughter exercises that helps to reduce stress, lift moods and improve immunity, memory and circulation.
Wellbeing Workshops for Adults
Wellbeing Workshops - Coming Soon
Nature Immersions, Yoga, Mindfulness & Nature Craft for parents, carers and busy corporate teams and communities.
Enquire below for more information
Compassion
Compassion, we believe is about being present, kind and caring to one another. We endeavour to provide safe, inclusive and judgement free spaces to allow everyone to express themselves fully and freely and participate in a way that feels good for them
Connection
Connection is a powerful and important aspect of Wild Flow Kids, it is my intention to create inclusive, supportive and accessible spaces and oppportunities for everyone to learn, grow and deepen their connection with themselves, with nature and with others
Calm
In a world that is constantly in a rush, our classes and programs include activities and sensory tools like music, to help children slow down, rest their nervous systems and understand how to use their bodies and breath to bring more calm and relaxation to their lives
Creativity
Our classes and programs thrive off creativity and we encourage co-creation with our kids to navigate our yoga classes and adventures together. Creativity is how we connect to one another and how we transform our dreams from our imaginations into our realities
Confidence
Fostering confidence and pride is what our programs are all about. We love to see the kids faces when they have a go, challenge themselves and realise what their bodies can do. Our aim is to inspire, encourage, celebrate and empower our little yogi's each step along the way
Curiosity
Children are inately curious about the world around them and our sessions are designed to encourage them to have a go, try new things and learn all about themselves and the world around them. They are actively encouraged to cocreate in our sessions and share the journey together
Meet Dani
Hi, I'm Dani
I'm a kids and adults yoga teacher, Mum to a teenage daughter and passionate advocate for mindful movement, nature and creating more time to slow down and really connect
Everyday I see kids and families rushing about from one thing to the next, schedules bursting with things to do and a lot of stressed, overwhelmed and exhaused kids and parents
Having come from an elite gymnastic backgroud I know the benefits of movement and exercise but what I really love to share is the benifits of slowing down, of connecting and learning how to live a more conscious, self aware and relaxed life
Yoga came into my life over 20 years ago when I found myself in a class ready to stretch, ready to move and very much ready to decrease my pain and improve my flexibility
But what I quickly realised was how much I craved a slower pace and how deeply conditioned I was to do it all, cram things in and be celebrated for multi tasking and being busy
Gymnastics and the fast paced lifestyle had left my body, sore, overstretched, burned out and overstimulated and what I really needed was to slow down, be present and breathe
In my classes I take simple techniques and weave them into fun activities and games with relatable themes and storytelling to encourage the children to use their bodies and imaginations in new ways.
My teachings incorporate elements of nature, emotions, communication, social skills and activities to help the children connect with bodies, breathe and the world around them